Thank you for taking a moment to watch our message about thankfulness. As we shared in the video, this season invites us to pause and truly take in the gratitude we feel for each of you. Your courage, your openness, and your willingness to explore healing in its deepest forms are what make this community so special.   Every session, every breathwork circle, every quiet moment of insight you allow yourselves becomes part of a collective transformation that we are honored to wi

This podcast was recommended by an Instagram influencer who often posts about quantum physics and concepts like the simulation...

The death of the actor Matthew Perry was shocking and tragic news. It also brought up important questions — especially for those of us...

I’m reading The Cosmic Serpent by Jeremy Narby, and I am completely engrossed in the story—it reads like a mystery novel. One of the...

I’m reading PIHKAL (Phenethylamines I Have Known And Loved) by Sasha and Ann Shulgin. I have a large stack of books from which to read,...

One of the metaphors I like to share with my clients is a concept I picked up from a book by Jeffery Kottler. The idea is that when we...

I lived in Asia for 11 years. Nine of those years I spent studying yoga and Eastern Philosophy in it’s birthplace—India. During that time...

Isn’t it strange that we as a society have been shaped to expect a prescription every time we visit our doctor for a particular...

Social media is funny. I generally share what interests me, but I’m always shocked by what interests you. With that in mind, I decided to...